This episode is a long time coming update to Episode 22 My 2022 Work/Life Balance Experiment which came out in January. 

A lot has happened this year. I’ve spent so much of it trying to stick to the boundaries I set in the beginning of the year. I had some significant realizations along the way which is what I spent this episode sharing. Here’s a little of what we go over:

• Two game changer resources that I’ve created for you: the Focused5 Newsletter and the Get Focused Habit Tracker.
• Which boundaries stuck since I implemented them in the beginning of the year.
• One thing iPhone users need to set up to get some time back.
• One weird thing I noticed on vacation with family that happened while my daughters were playing together.
• If we all know what fatigue and burn out look like, what would it look like if the pendulum swung in the other direction?
• The Gable Method and how it applies to your daily tasks.
• How I set up my days to build momentum